Sleeping is equally as important as all other body functions. Sound sleep has an energizing and refreshing effect. That’s why mattress shopping consumes more time than one thinks. It is important to look for a mattress that is best for you, suits your requirements, not the ones that brands claim to be the best. A foam mattress will meet all your needs and are the epitome of comfort. They ensure proper spinal alignment, sleep posture by filling in spaces along the body.
FACTORS TO CONSIDER
Among various key factors, the two at the top of the list are –
- Foam type
Choosing the correct foam for your mattress will resolve sleep postures and offer better comfort. The foam types include- reflex foam, natural/ plant-based, and viscoelastic foam. The viscoelastic foam or commonly known as memory foam is made of polyurethane, suitable for people who suffer from issues of joint aches and back pains and want to get relieved. Three types of memory foam are, a. Traditional b. Open cell and c. Gel foam on the other hand has no difference from the viscoelastic one, but it has been infused with many gel beads for better relaxation.
The plant-based or the natural foam type has proved effective in relieving back and joint pains, supporting the body and ensuring a good comfortable sleep. Lastly, reflex foam uses bubbles that work to move to conform to your body. As the pressure is released, the bubbles return to their original form.
Another significant factor is the density of foam type, not just the foam type that matters. One should always check the foam density of the mattresses that seem perfect to buy. Normally, there are three types of foam density – high density, medium density, and low density. The high-density foam is considered the most durable. it is suitable for people requiring support while sleeping and suffering from back pain. The medium density is better for couples, sharing a common bed. the low-density foam helps adjust the body quickly. It offers a sinking sensation and deeper molding. A standard foam mattress has a range of around 2 to 5lbs.
The density also entails firmness. Neither it should be too hard nor too soft, but an actual balance of both. The former will hurt your joints, while the latter will misalign the spine. The firmness labels are usually marked on the mattresses, though they are not always accurate. Thus, one should check it themselves before purchasing.
These two factors are crucial followed by several others such as size, price, softness, brands, warranty, etc. A fraction of time spent researching the required mattress choice can have a huge difference by contributing to your comfort and well-being for years to come. Sleep needs and preferences differ for every individual so make sure the mattress accomplishes your needs. If one is not sure what to look for in a mattress read up on numerous vital things before buying one. Use the link to get detailed information- https://observer.com/2020/12/best-memory-foam-mattress.