Not all romantic relationships work out. Sad fact, but, nonetheless true. Forget the Hollywood love story spin about the eternal “happy endings”, most times when couples end a relationship, both parties are searching for answers to “How to get over a breakup?” to help ease the pain the split has caused.
It’s never pleasant to be in love with someone, only for them to tell you they don’t feel the same about you anymore, and that their love has gone. It’s hard when this happens, and can be very difficult to get over, so, hopefully, the tips that follow may make it a little easier to get over your relationship breakup.
When you and your girlfriend or boyfriend have parted ways for good, and you’ve given up any hope of making up, it hurts to come to the realization that your once special relationship is over. Those feelings of lost love can be hard to shake. But, this is probably the most important phase of the breakup process, you have to admit to yourself that the relationship is finished…period.
Instead of dwelling on your past relationship, for example, ‘what could or might have been’, ‘who was right or wrong’, ‘who’s to blame for the breakup’, you need to switch your way of thinking. By shifting the focus away from the traumatic experience and concentrating on the other 99% of your life, you begin to diminish the effect of the breakup. The use of cheesy pick up lines has an effect on the relationship of the people and results in the ending. The people should learn from the mistakes and do not repeat them with the other partner. The experience gained from the breakups will not allow them to use the cheesy lines to impress a girl. Instead of it, the correct and genuine lines are used while selecting the partner.
No false promises here, it won’t be easy at the start. Here are a few suggestions that might assist with the process of getting over your breakup:
- Focus on your work or your career. This might be a great opportunity to concentrate on getting that raise or advancement at work. Maybe you could do some extra classes to improve your qualifications. But, be sensible, don’t become a workaholic! Don’t work yourself into the ground.
- Take up a new activity or hobby. Perhaps there’s a sport you’ve always wanted to try, but never had the chance to do while in your relationship. Or maybe you’re interested in taking pottery classes, dancing or acting lessons. Now you have the time, go ahead, you never know where it may lead you.
- Talk about your breakup with someone you completely trust. You’ll be able to “detoxify” your emotions. You’ll be able to honestly discuss your feelings and emotions with them. Obviously, it’s far better to let your sadness, bitterness, anger or whatever come to the surface, instead of bottling it all up and letting it eat you up inside. Having someone to share your innermost thoughts with always helps.
- Spend time with friends and family you haven’t been able to hang out with in a long time can be very beneficial for the healing process. Being in the company of others and doing activities other than what you did when you were with your partner can be like a breath of fresh air. Not only that, but getting involved in their lives will help you focus less on your own trials and tribulations.
- Start going to new places or taking vacations that you may have wanted to, but never had the time nor the chance to do beforehand. Just like what was said above, it can open doors to new experiences and down paths you’d never dreamed of previously.
- Keep an active and healthy lifestyle. Make sure you take care of yourself by eating properly and getting enough rest. Exercise is a great way to help get rid of any tension, stress and negative feelings that, no doubt, will have built up during your breakup and will help you feel better faster. Remember, after a break up, it’s difficult enough to think with a clear head, and twice as hard if you’re not providing your body with proper sleep, nutrition and physical activity.
In summary, while it’s okay to take some time to ‘get yourself together’ after a breakup, don’t let it dominate or ruin your life. It’s important that you don’t just mope around your house or apartment and do nothing. Above all, don’t beat yourself up mentally over the breakup. The longer you dwell on the relationship and what went wrong, the harder it will be for you to recover and move on with the rest of your life.
And finally, a point to ponder…the best advice on how to get over a breakup, is just that, advice! You can gather all manner of snippets of information and assistance for your ‘breakup rehab’ to make it much easier, but you need to act on this advice and try to make it really happen for it to do any good. Action is what gets results!